Ok
I think I need to get my $$$'s worth. RM100 a month, and I only work up a sweat less than 10 days a month at the Equinox fitness centre.
But hey, I'm not alone in this enrol-and-let-it-be culture. even the millionaire lanlord Azizi Ali fell into the same trap. But at least he runs... which I cant say for myself due to my malas nature.
Anwyayz, I will meet up with Zack. Ask him about his program. And get him to coach me!
One thing I learnt from a great runner is to have a coach.
Someone to push U... someone you dont want to dissapoint
Someone you pay for results! :P
Okie
Now I go play snooker for a while.
If I stay in office, I'd waste valueble electricity by playing Hidden and Dangerous 2!!! Argh!!!
Ok :)
Assalamualaikum WBT
mintak refund kat zack tuh N let me coach you instead ... $100 per month aku pon nak
ReplyDeletemak aihhhh..
ReplyDeletekalau rm150 per year macam gym kat sec 18 dulu tuh leh ler enroll and let it be..nih 1200 / year .. gila babeng punya motivation to go everyday!
hahah.. takper jawa.. aku jadi coach ko pun takper.. u don want to dissapoint me don u ? hehe...
ReplyDeletemak cakap, iza boley ikut pian kalau pi main pool... sbb iza tere! ngehehe
ReplyDelete