Puncture - But less air is coming out
Alhamdulillah
Today, I completed another session of running. Even though I tried to maintain a quicker pace than usual, and was hoping to maintain it for at least 1/2 of the run, I managed to finish (1.275km X 3)km at the running track near the Faculty of Engineering UPM :) I must say that it seems to be getting better... both my running and the environment at the track :)
Anywayz... I will enter the Utusan 10K run... which will be God knows when, cuz Mary Ann tak cakap lagi bila. But I do reckon that I need to have LOTS and LOTS of practice before even signing the registration form :) Hehehehe. But I think I have Wawa to give me some valuble pointers, and also Mary Ann to give me motivation.
Okes, today my Adidas shoes (the replacements I got due to my first pair being stolen a few months back) is giving me less problem now. In the past, I used to experience sore feet-thumbs (is my English correct here?)... But now, both the Adeprenes are starting to blen with my smelly feet :) T'is quite a good feeling dat I am not sakit anymore.
Okes. That's all today. I will from now onwards put in short2 entries only. I looked at some the past entries, and were they like ESSAYS!!! I HATE ESSAYS!!! Why on earth am I writing them to begin with! HAHAHAHA!
ok.
Orait. I go now. I will deal with some posters today, and I will definitely be looking for another free lunch today :) Cuz sometimes, the faculty has meetings, and there always seems to be some food going to waste. Dang. Tak fikir orang kat Afrika ke.
Ok. Now I really2 go
Bye bye :)
Today, I completed another session of running. Even though I tried to maintain a quicker pace than usual, and was hoping to maintain it for at least 1/2 of the run, I managed to finish (1.275km X 3)km at the running track near the Faculty of Engineering UPM :) I must say that it seems to be getting better... both my running and the environment at the track :)
Anywayz... I will enter the Utusan 10K run... which will be God knows when, cuz Mary Ann tak cakap lagi bila. But I do reckon that I need to have LOTS and LOTS of practice before even signing the registration form :) Hehehehe. But I think I have Wawa to give me some valuble pointers, and also Mary Ann to give me motivation.
Okes, today my Adidas shoes (the replacements I got due to my first pair being stolen a few months back) is giving me less problem now. In the past, I used to experience sore feet-thumbs (is my English correct here?)... But now, both the Adeprenes are starting to blen with my smelly feet :) T'is quite a good feeling dat I am not sakit anymore.
Okes. That's all today. I will from now onwards put in short2 entries only. I looked at some the past entries, and were they like ESSAYS!!! I HATE ESSAYS!!! Why on earth am I writing them to begin with! HAHAHAHA!
ok.
Orait. I go now. I will deal with some posters today, and I will definitely be looking for another free lunch today :) Cuz sometimes, the faculty has meetings, and there always seems to be some food going to waste. Dang. Tak fikir orang kat Afrika ke.
Ok. Now I really2 go
Bye bye :)
5 Comments:
the Larian 10K Utusan Bangi is on the 11 June.. pls look out for the form at the Utusan paper...
By princessren, at Fri May 26, 03:22:00 PM
alamak tadi i call utusan derang cakap the race is on 30july lah.. salah info kat internet nih.. hehe.. but i'm still going for it.. hmmm.. hv to look for other races then.. i'll talk to u later... :D
By princessren, at Sat May 27, 11:34:00 AM
weh mamat looks like u hv to join me the PJ Half marathon laaa.. u go for the 10K route... hehe.. bleh i tumpang u. ok set yek.. nanti i tgk the registration forms...
By princessren, at Sat May 27, 11:38:00 AM
jawa
my first valuable pointer to becoming a successfull runner :
STOP SMOKING!!
the cigarette contributes 90% to your pancit-ness
make it a target to stop smoking after the Bangi 10K run
your new life will begin on that day
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By Anonymous, at Thu Apr 26, 05:20:00 PM
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