Update Blog - Mary suruh
Since Mary asked me to update my blog... and I happen to be in front of computer opis... with high speed connection, so i update a bit lah :)
Okes... Mary has requested info regarding:
1) My perut
2) My running
Hehehe.
Ok... my perut... a.k.a. stomach.
Well, it's stayed much the same since 2004... But something has struck me as very interesting. It seems that, now I am weighing in at 78-79-80 kg. I used to weigh the same in 1997-98 (even more in 1999-2001)... And at that time, I had a waist line of 36-37! Dang!!! But now... Even at a similiar weight, my waist is at about 34.5 to 35... Hmmmm... And when i really2 looked at me body... it really has changed from 7-9 years back. Uick??? Must've been the Body For Life + MuscleNow + Burn The Fat stuff I did during my Masters Degree time at Ozziland. hehehehe.
So, in conclusion miss Mary Ann... it's kinda Ok :) Not MARVELOUS though... but Ok :)
Now I'm reading "GET OFF YOUR ASS" by Marty Tuley (kot... macam tu eja nama dia)...
And yes, I agree with him... I need to get off my ass and excercise!!! Even tho its sekejap sekejap :)
2) Running...
Hehehehe. I've decided la mary. I tried to become a running freak like U and Wawa (Forgive the sinicism). But I think I cannot la. Cuz I DONT LIKE running that much!!!
Sikit2 ok la. But to make it a second religion. Huhuhuh :( Macam susah la. Not to say I wont run a mile ever again. It's just that now, I will campur other activities as well... besides running, there's always the bike... and oso plain old jumping rope :)
I wont become a marathon runner though. Not cut out mentally for dat :) Physically, insya-Allah buleh bikin (slow slow). But like I said, I cannot obsess enuff over it to make it my passion :)
ANywayz... thank you very2 lot oh Miss Mary for de motivation.
WAWA!!! U reading this? Jgn plak kau tak balas SMS aku kalau aku tanya pasal running.
I hope this has not put u off as my virtual coach :) hehehehehe. I lub U wawa
Okes. Teeing off. Nak isik borang claim UPM.
Oh, have I mentioned... bendahari UPM ari tu bodo piang... returned my claim form cuz I did not isi the form double sided? hahahahaha!!!! They didnt even mention it in their website or on the borang itself!!!!!
Only after I made a fuss... baru dia orang tulis kat website dia.
hehehehe. Ok gak aa.. at least I started a mini riot... which ended up in the
bendahari people updating their website with a REMINDER message...
(http://bursar.upm.edu.my/2006/pembayaran.html)
** Borang-borang yang melebihi dari satu (1) mukasurat hendaklah dicetak depan dan belakang.
Aloooha!!! (eh, is that bye2 or hello. cuz I wanna say bye bye now!!! )
Okes... Mary has requested info regarding:
1) My perut
2) My running
Hehehe.
Ok... my perut... a.k.a. stomach.
Well, it's stayed much the same since 2004... But something has struck me as very interesting. It seems that, now I am weighing in at 78-79-80 kg. I used to weigh the same in 1997-98 (even more in 1999-2001)... And at that time, I had a waist line of 36-37! Dang!!! But now... Even at a similiar weight, my waist is at about 34.5 to 35... Hmmmm... And when i really2 looked at me body... it really has changed from 7-9 years back. Uick??? Must've been the Body For Life + MuscleNow + Burn The Fat stuff I did during my Masters Degree time at Ozziland. hehehehe.
So, in conclusion miss Mary Ann... it's kinda Ok :) Not MARVELOUS though... but Ok :)
Now I'm reading "GET OFF YOUR ASS" by Marty Tuley (kot... macam tu eja nama dia)...
And yes, I agree with him... I need to get off my ass and excercise!!! Even tho its sekejap sekejap :)
2) Running...
Hehehehe. I've decided la mary. I tried to become a running freak like U and Wawa (Forgive the sinicism). But I think I cannot la. Cuz I DONT LIKE running that much!!!
Sikit2 ok la. But to make it a second religion. Huhuhuh :( Macam susah la. Not to say I wont run a mile ever again. It's just that now, I will campur other activities as well... besides running, there's always the bike... and oso plain old jumping rope :)
I wont become a marathon runner though. Not cut out mentally for dat :) Physically, insya-Allah buleh bikin (slow slow). But like I said, I cannot obsess enuff over it to make it my passion :)
ANywayz... thank you very2 lot oh Miss Mary for de motivation.
WAWA!!! U reading this? Jgn plak kau tak balas SMS aku kalau aku tanya pasal running.
I hope this has not put u off as my virtual coach :) hehehehehe. I lub U wawa
Okes. Teeing off. Nak isik borang claim UPM.
Oh, have I mentioned... bendahari UPM ari tu bodo piang... returned my claim form cuz I did not isi the form double sided? hahahahaha!!!! They didnt even mention it in their website or on the borang itself!!!!!
Only after I made a fuss... baru dia orang tulis kat website dia.
hehehehe. Ok gak aa.. at least I started a mini riot... which ended up in the
bendahari people updating their website with a REMINDER message...
(http://bursar.upm.edu.my/2006/pembayaran.html)
** Borang-borang yang melebihi dari satu (1) mukasurat hendaklah dicetak depan dan belakang.
Aloooha!!! (eh, is that bye2 or hello. cuz I wanna say bye bye now!!! )
54 Comments:
hmmm
jawa ... nko memang ada PhD for excuses lah
By Anonymous, at Thu Jun 29, 01:38:00 PM
thanks :)
At least a doctorate in sumthin :)
By Ahmad Javanese, at Thu Jun 29, 04:57:00 PM
tq for updating hehe.. well take ur time.. u got a lifetime to improve urself... :D
By princessren, at Thu Jun 29, 07:34:00 PM
Excellent, love it! » »
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